Event: 108 Sun Salutations for the New Year

A new year is a time of celebration, unlimited possibilities, and unbounded energy. One of my favorite ways to step through a major transition is to flow through 108 sun salutations. There's nothing quite like it. It is a physical and mental challenge, and a deeply spiritual meditation in motion.

I invite you to join me Friday, Jan 9th to kick off the new year with this very special practice. Let's breathe, flow, and set those 2015 intentions in motion, together. 

We’ll open with a gratitude and intention-setting meditation before we start to flow. Please note that all levels are welcome and not all 108 sun salutations need be completed to enjoy this night of community and celebration!

See you there,

Date: January 9, 2015
Time: 7pm
Location: Culver City Seido Karate - 10610 Culver Boulevard, Culver City
Suggested donation: $10