Newsletter: February 23rd, 2015
HELLO BEAUTIFUL YOGIS
BE FEEL DO LOVE SPEAK SEE CONNECT
In a beautiful 7-class Hatha Yoga series over the past month, yogis at the Culver-Palms YMCA worked on opening up and tapping in to the power of each of the seven chakras, or energy centers, of the body. Through focused asana, breathwork, and meditation, we tapped in to our confidence and internal support, in to our innate creativity, and in to our internal power for realizing our own path and contributing to the world around us. We opened our hearts to love and compassion, and cultivated the confidence to express our truest needs and wants. Having cleared away doubt and negative energy, we practiced listening to our own intuition, and aligning our hearts and minds together in beautiful, supportive community. I am ever grateful for the opportunities to lead and participate in such transformative events.
I'm delighted to announce that I've officially joined the Westside YMCA family. You can now join me for another Power Yoga class Thursdays at 6 pm at the Westside Y on Sawtelle in West Los Angeles, or at any of the following weekly classes:
T 11:30am Hatha @ TRC
W 11:15am Power @ Culver-Palms Y
Th 12:15pm Yin @ Culver-Palms Y
Th 6:00pm Power @ Westside Y
F 11:15am Power @ Culver-Palms Y
I'm still searching for a venue to offer more evening classes. Stay tuned!
Family ride and Yoga in the Park
Saturday April 18th, 2015
Meet at 1:00pm for ride
Family friendly yoga around 2pm
@ Lindberg Park
Sponsored by Culver City Walk'n'Rollers
Co-taught with the lovely yogis of YogaFam (here for their FB page)
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Jennifer Winther Yoga
3946 Huron Ave
Culver City, CA 90232