Newsletter: October 25th, 2015

Hello yogi! How are you?

That space is bad,
This space is good,
The ride is rough,
Or the going is smooth.
We are thrown in to suffering,
We are thrown in to joy.

Beloved Soul Mate -
Find the space in the center,
The shimmering spaciousness
Encompassing all opposites.

Here the essences of creation are at play:
Earth, Water, Fire, Air, and Space,
And the senses that perceive them.
The center is the dancing ground.

- The Radiance Sutras, Verse 80

Cultivate strength and find your center
T/W/Th Power flow @ 7:30pm followed by guided meditation until 9pm
October meditation challenge - still time to join!
@Yoga Vista


I can't wait for you to come practice at Yogaraj with me! Classes open THIS WEEK!

Yogaraj has a full schedule of yoga classes from 6am to 930pm, amazing teachers, and it's only $10 per class! On Barrington, just north of Olympic.

Teaching M/W/F @ 11am starting November 2nd

Until the end of October,
classes @ 10:30am:
F 10/23
W 10/28
F 10/30

If you can practice during the day, please come help me put down roots and build a vibrant community at this wonderful studio!


Still time to join me at Yoga Loft in Manhattan Beach to make a difference simply by showing up!

10% of proceeds from each of my classes this month will be donated to a local charity that provides support to women undergoing breast cancer treatment.

T/Th 10:15am yoga and meditation

Raffle to win PINK swag in every class, including Manduka and Athleta goods, and Tees donated by the lovely and talented neena creates (follow the link to her shop!)


@Yogaraj M/W/F 11am

@Yoga Loft T/Th 10:15am

@Yoga Vista T/W/Th 7:30pm

@Yoga Vista Th 12:30pm Yin

As always, the best places to stay up to date on class changes, subbing schedule, workshops, events, and inspiration are on Facebook and Instagram. See you soon on the mat! xojw