Jennifer Winther Yoga
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Jennifer Winther Yoga
 
 
 
 
 

 

 

Your own path is the perfect teacher

 

 
 
 
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RECENT ARTICLES
Koshas: The Five Layers of You
Koshas: The Five Layers of You
Tend and Befriend
Tend and Befriend
Fight - Flight - Freeze
Fight - Flight - Freeze
Integrity, Empowerment, and Love
Integrity, Empowerment, and Love
Parenting through drama(s)
Parenting through drama(s)
Make no small plans. Dream no small dreams.
Make no small plans. Dream no small dreams.
The only way to know what will hold is to push. Hard.
The only way to know what will hold is to push. Hard.
Nature therapy
Nature therapy
Goal setting and detours
Goal setting and detours
Getting kids to feel and express gratitude
Getting kids to feel and express gratitude
 
 
 
 
 
 

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Monday. Love this broccoli leek soup recipe that I discovered from @williamssonoma years ago. But the leftovers don't excite tonight, so I kicked it way up 🌶 with sauteed shrimp and jalapeno 🔥 May have gotten a bit carried away with the jalapeno 🙀😸 : : #ilovemondays #whatsfordinner #mondaynightdinner #homecooking #broccolileeksoup #vegansoup #spiceitup #colorfulfood #eattherainbow #mouthonfire #foodthatmakesyousweat #facehole
Monday. Time to look at your schedule and start canceling everything that stresses you out. Really. Not kidding. : : Because as Lao Tzu says: if you don't change direction, you may end up where you're heading. : : Make time for quiet, instead. Make time for yoga. Make time for a walk, run, hike, stroll. : : You do. Not. Have. To. do everything. You know it already. This is just your Monday reminder to snap out of it 😉😉😉 : : Holiday schedules kick in by week's end. Check online @yogarajwla 🕉 And @yogablissla 🕉 : : #yoga #yogatime #slowdown #redirect #changedirection #justsayno #maketime #nostressholidays #whatayogilookslike #ybic #mandukaambassador
Saturday. @troop108culvercity Cycling MB crew out on the roads and in traffic today, testing their confidence, leadership, and knowledge of street safety. @laroccospizzeriaofficial is the best pitstop 🍕 #cyclingmeritbadge #troop108 #getoutsidestayoutside #saturday #saturdayride #10mileride #weekendride #twowheels #steetsafety #streetsmarts #bikesafety #culvercityboyscouts #culvercitykids #pitstop #pizzabreak
Savasana for the win. Because life keeps happening and you need to pause to regroup. : : yoga sweat yoga R & R : : got you covered : : @yogarajwla T / Th 🕉 9am and 5pm Sa 🕉 7am : : @yogablissla F 🕉 9am Su 🕉 9:30am : : #yoga #yogateacher #yogastudio #yogacommunity #yogasweat #yogarest #yogabliss #savasana #yogareset #paceyourself #domoreyoga #ahhhhh
Things that are super cool: 1) getting your hands dirty learning how to service your ride yourself; 2) community leaders like @wannapedal who give their time generously to teach you how; and 3) awesome not-for-profit places like @bikerowave that are staffed with smart humans and cool bike parts. : : @troop108culvercity getting their hands dirty for their Cycling Merit Badge and their bikes ready for some 25-50 mile rides later this month. : : @bsawestla #cyclingmeritbadge #boyscouts #culvercityboyscouts #culvercitykids #diy #ridestrong #community #giveback #gratitude
"Human beings are works in progress that mistakenly think they're finished" ~ Daniel Gilbert : : In it. Every day. Every hour. Every breath. Including the quiet, resting parts. : : Come be in it together. : : @yogarajwla T / Th 🕉 9a and 5p Sa 🕉 7a : : @yogablissla F 🕉 9a Su 🕉 9:30 : : #qotd #wisewords #yogalife #onbeinghuman #onthemat #offthemat #yoga #yogaraj #yogablissla
And sometimes, gratitude looks like this. Thank you @nadzent for your warm hospitality and endless generosity. ❤️ #gratitude #loveandcookies #communitymatters
Hanukkah 2018 is a wrap. : : Family poker. Fried kabocha. Fried artichokes (thank you @thekindsage ). Lettuce on the Hanukkah table?! 😅 And lemon olive oil cake. : : Best part was our dedication of each candle of a full menorah to bring light into places in the world where it is needed most: migrant caravans, burned communities, unjustly imprisoned, survivors of so many traumas, and more. : : A bit of a whirlwind 8 days over all, but spreading light and love is well worth the effort, yes? Even on top of mostly fabricated holiday myths. : : Don't let the light go out. : : #hanukkah #spreadthelight #letyourlightshine #dontletthelightgoout #peteryarrow #menorah #happyhanukkah #8thnight #familytime #dedication #mixedfamilies #jewpanese #pokernight #vegetarian #vegan #plantpowered #andontheninthdaysherested
 
 
 
 
 
 
 
 
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