Jennifer Winther Yoga
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Jennifer Winther Yoga
 
 
 
 
 

 

 

Your own path is the perfect teacher

 

 
 
 
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RECENT ARTICLES
Koshas: The Five Layers of You
Koshas: The Five Layers of You
Tend and Befriend
Tend and Befriend
Fight - Flight - Freeze
Fight - Flight - Freeze
Integrity, Empowerment, and Love
Integrity, Empowerment, and Love
Parenting through drama(s)
Parenting through drama(s)
Make no small plans. Dream no small dreams.
Make no small plans. Dream no small dreams.
The only way to know what will hold is to push. Hard.
The only way to know what will hold is to push. Hard.
Nature therapy
Nature therapy
Goal setting and detours
Goal setting and detours
Getting kids to feel and express gratitude
Getting kids to feel and express gratitude
 
 
 
 
 
 

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We need connection and tools to keep ourselves steady and calm morethan ever. Join us πŸ’ž #Repost @yogablissla (@get_repost) ・・・ We understand β€” the holiday season can be busy and crazy! Keep yourself centered by joining @jenniferwintheryoga for her 6-Week series, Yoga Kula for a Mindful Holiday Season! The group will meet on Sundays 8:00am-9:10am for yoga, mindfulness, and community. Starts November 25, after Thanksgiving. Give yourself this special gift! #yogablissla #kula #holidays #happyholidays #mindful #bliss #zen #vibes #peace #yoga #yogalife #yogalove #commit #yogagirl #yogaeverydamnday #community #focus #treatyoself #presence
Saturday. Family portrait. 5th grader doodling at big brother's hockey game. #kidart #artonnapkins #papernapkinart #familyportrait @charles_warren_lane @anacho.made @lynnbacigalupo can she apprentice with one of you?
Sunny. Not dark. 7am Saturday at @yogaraj 🌞 Come get your daylight savings morning yoga πŸ˜‰ : : #yoga #morninglight #daylightsavings #morningyoga #weekendyoga #getupandmove #startyourdayright #wakeupandflow #wakeupandyoga #wakeupamdstretch #tunein #steadypractice #commit #buildyourcommunity
Thursday. Another potluck. Another triple batch of homemade #thinmints πŸ’š πŸ«πŸ’š GF, vegan and soooo much better than the ones in the box. Now back to work. #momlife #thinmints #girlscoutcookies #facehole #veganbaking #gfbaking #imadethat #potluck #scoutmom #workbreak #notabreak #momwantsabreak #momreallyneedsabreak
Give yourself the chance every day to recalibrate. Pause. Tune in. Breathe. Your way forward will be clear. And intentional. If you just let yourself pause. : : @yogarajwla T /Th 9a amd 5p Sa 7a : : @yogablissla F 9a Su 9:30a : : Need a longer pause? A regular check-in? Check out my website for both a 6 weekend holiday workshop series starting this month, and a special early bird gift bag for spring retreat registrations. : : #yoga #yogateacher #yogawisdom #pause #breathe #recalibrate #letyourintuitionguideyou #clarity #practicepresence #yogaworkshop #yogakula #holidayyoga #holidayseason #yogaretreat #vip #earlybird
Afternoon hike in sweatshirt weather is my happy place. I ❀️ πŸπŸ‚πŸƒβ›…β›°οΈπŸ‘£ #autumn #localhike #culvercity #culvercitystairs #walkingmeditation #sweatshirt #wednesdaystairs #wednesdayhikeday #happyplace #optoutside #getoutsidestayoutside
CALIFORNIANS! Did you know that *by law* you have up to two hours *paid* to vote?! πŸ—³πŸ—³πŸ—³ You are legally protected to take as much time as you need, and up to two hours of that will be *paid* πŸ—³πŸ—³πŸ—³ Beginning and end of shift πŸ—³πŸ—³πŸ—³ Get out there and VOTE πŸ—³πŸ—³πŸ—³ Register onsite with a CA ID πŸ—³πŸ—³πŸ—³ YES YOU CAN πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ : : #vote #getoutthevote #voterregistration #yeswecan #voterpride #civicduty #privilegetovote #democracy #bluewave #standupbecounted #useyourvoice #exerciseyourright
Tuesday. Voting Day πŸ‡ΊπŸ‡Έ Get out there πŸ’ͺ#civicduty #privilege #yourvotecounts #getoutthevote #vote #bluewave #flipit #consciouschoices #integrity #communitymatters 🌊 And come to yoga if you're feeling stressed out πŸ•‰ Before you go for those penny beers πŸ˜…πŸΊ
 
 
 
 
 
 
 
 
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