Jennifer Winther Yoga
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Jennifer Winther Yoga
 
 
 
 
 

 

 

Your own path is the perfect teacher

 

 
 
 
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RECENT ARTICLES
Koshas: The Five Layers of You
Koshas: The Five Layers of You
Tend and Befriend
Tend and Befriend
Fight - Flight - Freeze
Fight - Flight - Freeze
Integrity, Empowerment, and Love
Integrity, Empowerment, and Love
Parenting through drama(s)
Parenting through drama(s)
Make no small plans. Dream no small dreams.
Make no small plans. Dream no small dreams.
The only way to know what will hold is to push. Hard.
The only way to know what will hold is to push. Hard.
Nature therapy
Nature therapy
Goal setting and detours
Goal setting and detours
Getting kids to feel and express gratitude
Getting kids to feel and express gratitude
 
 
 
 
 
 

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Roll out of bed and on to your mat. Your body will thank you for it. : : Sat 7am @yogarajwla : : Sun 9:30am @yogablissla : : #getonyourmat #morningyoga #weekendyoga #yoga #yogateacher #loveyourbody #selfcare #moveyourbody #breathe #strengthen #open #flexibiity #doyourbodygood #yogaraj #yogab'iss #mandukaambassador #ybic #whatayogilookslike
Wednesday. Only someone as lovely as @nadzent could convince me that conversing while climbing stairs is a good thing 😂 Grateful for the company, the deep breaths, and the sunshine ☀ : : #wednesdaystairs #wednesdayhikeday #localhikes #culvercity #culvercitystairs #parktoplaya #vitaminD #getoutside #stoneviewnaturecenter #activelife #climb
T-minus three weeks to ✨ Election Day ✨ On a sunny Sunday afternoon, Culver City Girl Scouts were learning how and taking action to EMPOWER PEOPLE to VOTE with a neighborhood walkabout voter registration drive 💪👧💪 My own was nervous and planned to hang back, but was fired up with determination once she teamed up with another scout. It's *incredible* what even the smallest of us can do when we come together to support each other!! So proud of these girls! They have years to wait before they can cast a vote, but YOU? 🇺🇸 GO VOTE!!! 🇺🇸 November 6th!! Swipe for polling place locator ⏩⏩⏩ : : #VOTE #getoutthevote #voterregistration #votingday #empowered #girlscouts #culvercitygirlscouts #troop6675 @leagueofwomenvoters @girlscoutsla
The weight of the wait / The relief of hearing two words / All Clear / Friends who hear other words / This is our journey / #breastcancersurvivor #cancerfree #allclear #survivorsjourney #deepbreaths #buildyourcommunity #gratitude #tears #waiting #scanxiety #mri #mammogram #onward #activelive #breastcancerprevention
My practice is for me. And everyone around me benefits. That's the yoga. Make time for your yoga this week. On the mat and off it, too. : : @yogarajwla T / Th 9am and 5pm Sa 7am : : @yogablissla Fr 9am Su 9:30am : : #yoga #yogateacher #getonyourmat #liveyourpractice #offthemat #yogastudio #breathe #twist #strengthen #open #sweat #meditate #om #seeyouonthemat
Mondays are the only day when our schedule allows time to bike to school. So we do. Every week. And it's awesome. #happymonday #mondayfunday #biketoschool #culvercity #culvercitykids #activelife #activekids #twowheels #blueskies #sunshine #vitaminD #startyourdayright #bikepath #bikefriendly #walkmorebikemore #emls #thisgirl #minime #girlswhobike #optoutside #getoutside #moveyourbody #welovemondays #freshair #socallife #lakids #borninla
To all of you girls out there: You are beautiful. You are fierce. You are stronger than you know. International #dayofthegirl 👊👊👊 #girlpower #leadlikeagirl #fightlikeagirl #lovelife #beyou #tbt #minime #thisgirl #girlscouts #sisterhood
The truth is just simply what is. Give yourself permission to slow down enough to live it. : : Feel it. Breathe into it. Live it. : : @yogarajwla T / Th: 9am and 5pm Sa: 7am : : @yogablissla F: 9am Su: 9:30am : : #yourtruth #yourownpath #findit #liveit #integrity #honesty #yoga #yogateacher #balance #getonyourmat #practice #mindfulness #slowdown #breathe #offthemat #mandukaambassador #mandukapro #ybic #whatayogilookslike
 
 
 
 
 
 
 
 
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