Jennifer Winther Yoga
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Jennifer Winther Yoga
 
 
 
 
 

Awareness, Integrity, Alignment and Flow

 

 
 
 
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RECENT ARTICLES
Parenting through drama(s)
Parenting through drama(s)
Make no small plans. Dream no small dreams.
Make no small plans. Dream no small dreams.
The only way to know what will hold is to push. Hard.
The only way to know what will hold is to push. Hard.
Nature therapy
Nature therapy
Goal setting and detours
Goal setting and detours
Getting kids to feel and express gratitude
Getting kids to feel and express gratitude
On gratitude, and being genuine
On gratitude, and being genuine
LA Hiking with Kids
LA Hiking with Kids
Let them SHINE
Let them SHINE
Trying to be nice
Trying to be nice
 
 
 
 
 
 

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#tuesdaytruth 💪 These droplets move, creating a mesmerizing, moving piece of art. How lovely, I thought, when I stepped off the elevator at the plaza level of the Cedars-Sinai imaging tower. --- Yeah. Waiting for my annual breast MRI appointment. --- So now, when I see those moving droplets, I am reminded of the dye that they put in my veins for the last round of "contrast" images. Not particularly lovely. --- Real life of someone who has experienced cancer: no matter how much you put into leading a healthy life, anxiety creeps in on test/scan days because you know what it feels like for your life to change in the course of an hour from waiting room to results. --- #tuesdaytruth #cancerwarrior #breastcancerwarrior #scanday #scanxiety #yogaeverywhere #offthemat #fuckcancer #stongwomen #imstillhere #gratitude
✔ self-care time scheduled for the week ✔ #mondaymotivation #selfcare #getitright #scheduleit #yoga #hiking #meditation #strengthtraining #bathtime #community #girltime #getit
There is a time for dreams and a time for plans. Make this new moon weekend *active* by moving your body to clear out the doubts and inspire yourself to make sh*t happen. Mat time at @yogarajwla and @yogablissla is time well spent! -- F/Su morning classes with me. Schedule and studio specials on my website 👆💗 #yoga #yogateacher #bestjobever #igyogini #mandukaambassador #moveyourbody #inspireyourself #activelife #getupgetactive #getupandmove #getupsidedown #dreams #plans #makeithappen #weekendyoga #newmoon
Releasing and letting go is just one of the many benefits of a yoga practice. And let's be honest, we carry sh*t around and let it build up every.single.day. -- Get on your mat regularly to avoid all that mental, emotional, and physical build up that sucks away your energy and vitality. -- Join me: @yogarajwla T/Th 9a and 5p @yogablissla F 9a and Su 9:30a Weekend retreat May 2018 link in bio #yoga #yogateacher #getonyourmat #yogapractice #yogastudent #om
**Almost Sold Out** DM or follow the link in my bio 👆 to grab one of the last spots for my women-only yoga and relaxation retreat next month. Here's a peek into the yoga barn where we'll practice. If the weather is good, I'm giving up my bed for one on the moondecks outside under the stars! #yoga #yogateacher #yogaretreat #meditation #vinyasa #restorativeyoga #relaxandrestore #moondeck #womensretreat #womenonly #girlpower #weekendyoga #weekendgetaway #yogatravel #socallife #socalwinecountry #mothersday2018 #treatyourself
I give you... the Winther girls circa 1973. Which one am I? 😻 #nationalsiblingsday #girlpower #family #culture #tradition
Had a laugh today about how @jaycoyoga 's white hair made me feel younger since he's younger than me, though not by much. Truth is, I turn 50 this year, and that means when I was little I saw bits of Watergate on TV, and played Charlie's Angels in the yard all day long. I was always Kelli because of my long dark wavy hair 😙 #tuesdaytruth #noshame #charliesangels #almost50 #borninthe60s #70shair #girlpower
 
 
 
 
 
 
 
 
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